PQQ is a nutrient that promotes healthy mitochondria. It helps support the regenerative process in the brain and protects cells from oxidative damage. This is important for healthy aging.

PQQ is found in a variety of foods, including kiwi fruit and green peppers. It also occurs in the digestive tracts of bacteria. In addition, it is available in supplements.

PQQ is a potent antioxidant that is at least 100 times more efficient than vitamin C. It has been shown to be highly effective in redox cycling assays. The molecule has a half-life of 90 minutes at pH 2.5.

There is evidence that PQQ can help the brain function better in older adults. Studies have shown that it can increase mental focus, as well as promote healthier cellular energy.

Studies have also suggested that PQQ may be useful in preventing and treating arthritis. Osteoarthritis is the most common cause of joint pain among elderly people.

Taking PQQ can also aid in liver fat metabolism. Additionally, it helps maintain a healthy cellular environment in the body, promoting longevity.

Pyrroloquinoline quinone is a potent antioxidant that promotes the creation of new mitochondria inside the cells. These energy centers are essential to human health. When they stop functioning properly, it can lead to diabetes and heart problems.

PQQ also supports the growth of nerves. Nerve growth factor is necessary for healthy neurons. If the nerves become damaged, it can be difficult to feel and think.