Nicotinamide Mononucleotide (NMN) is a substance that helps support the production of the essential coenzyme NAD+. It is a safe, non-toxic supplement, which can be taken daily. It is also said to help repair damaged DNA.
NAD+ plays a key role in the survival and energy production of cells. There are over 500 cellular reactions that depend on it. NMN can speed up the process of producing NAD+, which may help fight oxidative stress. Several companies have marketed NMN as a supplement to boost NAD+ levels. Some researchers claim that it can extend telomeres, which are the protective rings at the end of each chromosome.
NMN is a compound that can be synthesized in the body. The main components of NMN are nicotinamide, ribose, and a phosphate group. NMN has been known to promote the function of the mitochondria, which are responsible for the production of energy. Besides being an effective anti-aging supplement, it can also help repair damaged DNA.
Nicotinamide Mononucleotide is a molecule that can be naturally found in some foods. However, it is relatively new in the health world. NMN is a relatively expensive product, making it difficult to produce. Luckily, you can find NMN supplements that are manufactured in the United States.
Despite the high cost of production, NMN has a short half-life, which means it is absorbed quickly. Many people take 250 to 500 mg of NMN per day. While there have not been any human trials to determine its safety or effectiveness, it has been tested for purity.