Pyrroloquinoline quinone is a small molecule that is related to the protein structure of cells. It has been shown to have a redox effect and may help prevent oxidative stress. This is important because oxidative stress is harmful to the body. Other research has found that it can also improve sleep, relieve inflammation, and support myocardial function. In addition, it has been found that it has a role in the mitochondria, which are essential for a healthy life.
Pyrroloquinoline quinone has been found in many different places. It can be found in human breast milk, soil, and even the kiwifruit. The molecule is small enough to pass through the cell membranes and is relatively stable. However, it can be depleted over time. Fortunately, it can be replenished by glutathione. Interestingly, it can undergo thousands of cycles before it is depleted. As a result, the molecule is likely to remain active for some time.
The recommended dosage of pyrroloquinoline quinone is between 20 mg and 50 mg. It is available in bulk powder form, and can be purchased from Cima Science Co., Ltd.