Nicotinamide adenine dinucleotide (NAD) is a coenzyme found in every cell of the human body. It plays a critical role in metabolic processes, primarily supporting energy production and DNA repair. Increasing NAD levels may have benefits for many health conditions.
The human body naturally produces NAD, but with aging and other physiological stresses, this important molecule begins to deplete. Because of this, researchers are studying the effects of a variety of compounds on increasing NAD.
Among other benefits, raising NAD levels may help prevent diseases such as diabetes, Alzheimer’s, and Parkinson’s. Moreover, NAD can have protective effects against oxidative stress, which can be beneficial for individuals suffering from chronic conditions.
Nicotinamide adenine dinucleotide also helps to maintain the balance of multiple cellular functions. For example, it reduces inflammation, helps to maintain cellular homeostasis, and protects the heart from ischemic injury.
Research has shown that boosting NAD+ levels can reverse the aging process in mice. In addition, NAD can improve mental clarity and energy.
There are two different types of nicotinamide adenine dinucleotide: nicotinamide riboside and nicotinamide mononucleotide. While nicotinamide riboside is more widely used, nicotinamide mononucleotide is a promising NAD+ enhancer.
NMN supplements are an integral part of a waterfall effect that can help protect the heart, liver, and pancreas. NMN also reduces the risk of type 2 diabetes in humans.
In addition to increasing NAD+ levels, a number of studies have shown that NAD supplements can help with inflammation and mental clarity. Additionally, the ability to maintain NAD production is essential for cell survival.