If you’re considering taking collagen supplements, you’ll want to choose the right ones. They can help reduce wrinkles, improve hair, and reduce joint pain. It’s important to find one that’s backed by science and proven safe. But before you buy, you should always talk with your healthcare team.

The best collagen supplements are made from a pure and natural source. You should look for products that are free from fillers, artificial ingredients, additives, and preservatives.

Many collagen supplements are available in both powder and liquid forms. They can be taken on a daily basis. A good option is to combine them with a smoothie or juice. For example, add a scoop of Vital Proteins’ unflavored Collagen Performance Boost to your favorite smoothie.

Collagen supplements are also offered in capsule form. Anthony’s collagen capsules are gluten-free, non-GMO, and keto-friendly. They are also formulated with a blend of ingredients that help promote skin health. This supplement contains vitamin C, red wine extract, and grapeseed.

BUBS’ Collage Peptides protein powder is also non-GMO and paleo-friendly. The formula includes seven essential amino acids. As with most collagen products, it’s manufactured in a CGMP-compliant facility and tested for safety.

Klean Collagen+C is a natural and organic supplement that is free of additives and artificial sweeteners. It’s also flavored naturally with pomegranate and blackberry powder.

Vital Proteins’ Beauty Collagen is designed to enhance elasticity in the skin. It contains 11 grams of collagen and probiotics to help hydrate the skin.