It’s no secret that increasing your NMN content is a good thing for your health. Luckily, there are supplements available on the market that do the job. The NMN 21000, for example, contains a whopping 350 mg of the stuff. And it’s made by Polarvita.

Of course, what’s in the bottle matters, especially if you’re using it to enhance your weight loss efforts. Having said that, a more prudent approach would be to consult your physician before taking any NMN supplements. In fact, you should consider a visit to the doctor to be part of a complete health regimen. And since the supplement isn’t a replacement for your existing medications, your doctor may well tell you which ones you can skip.

To be clear, NMN isn’t a new fad. On the contrary, it’s a natural byproduct of the human body’s metabolic processes. A few notable examples include broccoli and edamame. For this reason, you might want to make it a habit to eat plenty of these tasty greens. A healthy dose of NMN has been found to have a positive impact on a variety of factors ranging from energy levels to insulin sensitivity. In addition, a boost in NAD+ levels will help you burn calories more effectively and may even reduce fatigue. Similarly, a higher NMN content may also help you increase your recovery time from exercise or illness. In addition, a higher level of NMN may also help you to shed some extra pounds in the process.