NAD is an essential nutrient that promotes healthy cell function, protects against oxidation, and increases energy. Studies suggest that adequate levels of this nutrient can slow the progression of many neurodegenerative diseases. It may also aid in weight management and improve cognition.
When the body fails to produce enough NAD, cells cannot repair themselves and stay healthy. The decrease in ATP energy caused by aging reduces cell function and causes cells to die more quickly.
Anti-aging supplements that increase NAD levels can reverse the effects of aging and restore the body’s cellular processes to optimal levels. This includes improving brain function and athletic performance.
Nicotinamide riboside (NR) supplements are a common form of NAD supplementation. They are considered to be one of the best forms of boosting NAD+ levels. However, there have been few human studies of NR supplementation.
Nicotinamide adenine dinucleotide (NAD) is a naturally occurring coenzyme. It helps repair damaged DNA, and is also involved in other important processes in the body.
Researchers believe that increasing levels of NAD can help offset the effects of aging, which can reduce the risk of developing diseases such as Alzheimer’s. Adequate levels of NAD may also boost cognitive function, enhance energy, and improve memory.
There have been several clinical studies involving the use of NAD+ supplements. Some of these studies have been done on animals, and some have been done on humans. Although there is no clear consensus on the safety and efficacy of these products, some studies have shown positive results.