There are a number of health benefits of Pyrroloquinoline Quinone (PQQ). It is a substance that is important in the antioxidative system, as it can help to reduce the number of free radicals that can cause damage.

PQQ can be found in a variety of foods. It can also be purchased as a supplement. This nutrient is often used for cognitive function and brain health. Taking PQQ on a regular basis may increase energy and help to prevent memory problems in older people.

While there are no definitive side effects associated with taking a PQQ supplement, it is not recommended for children, pregnant women, or those with a known allergy. For these reasons, it is best to consult with your doctor before starting any health or wellness program.

PQQ is a potent growth factor. This is mainly because it is able to activate genes that promote mitochondrial formation and fatty acid metabolism. As a result, it can protect the body against exercise-induced fatigue and stress. In addition, it may enhance skeletal muscle function.

Many people take PQQ supplements to improve energy and to increase focus. However, there is limited research on the effects of these products. A lot of the studies were performed on animals, but there is not enough information on PQQ to determine the safety of these products in humans.

The Food and Drug Administration has not evaluated the medical claims made about these products. Therefore, you should not rely on them for the diagnosis or treatment of any disease.